[{"selector":"#anim-d754b7f2-ed6d-4e83-bc18-d5ae78bd8f3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b61eeba9-c292-4138-befa-bf4c3f6c6c44","keyframes":{"transform":["translate3d(0px, -128.85522%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69046d52-7e25-4638-ba05-489e4f3bef21","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6364910e-3a19-4063-8894-00eb1e7f7d79","keyframes":{"transform":["translate3d(-115.96091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-769399f4-30e2-4030-8506-abc8a398b2d3","keyframes":{"transform":["translate3d(96.71052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-201771b9-d2a9-4ad4-bbdf-76d342f4d7a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe45c42e-d873-48a7-adce-468b8df7ebaa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Es un superalimento, originario de América central. Proporciona fibras, ácidos grasos y proteínas vegetales, entre otros nutrientes imprescindibles en una dieta balanceada.

[{"selector":"#anim-83000c85-e4fd-4940-8642-1dc81191ac77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc49e322-924a-49d7-b261-e1f8ecb72ce3","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b6430f1-cde0-43fd-b839-7c6bfe18c842","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c7f2a29-9ef0-44c0-a43e-6ef21de9707d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bc2f81f-7111-4df6-a8f4-ec811967a4e6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] La chía es un cultivo de la planta Salvia hispánica L , la cual constituyó junto al maíz, los porotos y amaranto, la base de la alimentación de las culturas Mesoamericanas hace unos 3500 a. C.

[{"selector":"#anim-31eb19dc-0cc4-437f-87f3-1c1c85fd0640","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-738cebbc-ae44-4845-84da-6db625264762","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a87ea21d-f2ab-421b-8335-e8cb175fff3d","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab5dfa4f-3172-4d1f-91c1-afd86aa23e77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02528e08-3c79-41f4-9e28-b91a7378fe9b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Expertos de la Escuela de Salud Pública TH Chan, de Harvard , indicaron que la semilla de chía es denominada como un alimento funcional , ya que más allá de su valor nutricional entre sus “puntos a favor” impulsa la disminución del colesterol, mejora la salud intestinal, reduce el apetito y el peso, baja los triglicéridos y mejora de los niveles de azúcar en la sangre, ideal para quienes padecen diabetes tipo 2.

1.

[{"selector":"#anim-9afcea31-3440-4ab3-9a9d-cb9fee7d23b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d59f879-d9ee-4a12-97e4-0305403dfcca","keyframes":{"transform":["translate3d(-97.19626%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a400e772-4af2-4a15-bf56-8053e3c57a4c","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61909837-6820-4abf-bcc0-747fa057f5c7","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1feb3a95-cc68-48d7-9180-d409fd96c808","keyframes":{"transform":["translate3d(-241.74756%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0dd45d-b1d6-43ae-b13b-87b972dc88f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fd05de1-85a2-482d-a728-dd674e316979","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-90bf6bbd-0155-4568-89d5-2cefa29e07b8","keyframes":{"transform":["translate3d(-171.68676%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8de7a3d6-54dc-4579-9b2b-d922bb6e3859","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b16aa51-a7d0-42b7-83e3-0ac25da08b6d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Las semillas de chía cuentan con ácidos grasos omega-3 que benefician la salud cardiovascular, disminuyendo el colesterol, regulando el ritmo cardíaco y la presión arterial.

Previenen la formación de coágulos de sangre y disminuyen la inflamación. Proporcionan energía y ayudan a los pulmones, el sistema inmunitario y el sistema endocrino.

[{"selector":"#anim-77e6f6c3-d3a1-4bec-92b0-2e87aaf7631c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ded290c-c467-479b-bc45-61035c9d832b","keyframes":{"transform":["translate3d(0px, 135.50636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-039962da-c2a7-406f-a5b1-3fcd225bd7ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a1cfc70-032d-4c24-be25-138641e4a1e2","keyframes":{"transform":["translate3d(0px, -176.87688%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17af3e5f-c449-4fe8-a433-cba0d5534873","keyframes":{"transform":["translate3d(95.17544%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8394e12-0038-41a7-a867-cb4662f0c17e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ed413b2-986d-4988-9117-d5b663d06ce4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

2.

[{"selector":"#anim-51b447a7-1f50-4059-8f07-976474d36e77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e083aa3-2bc1-40c5-8f7b-060b84310a87","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6252cde-ba5f-41e3-8818-6c6678a842f2","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90ba0181-acad-40af-8d6d-1d29e9268373","keyframes":{"transform":["translate3d(0px, 166.82100%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6517a8bd-afa8-48cc-89c1-3f150b51f1fb","keyframes":{"transform":["translate3d(95.76271%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb39fe4b-f770-47cd-9d3c-5c68c037c338","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be44fee7-6563-4da6-aef8-809ff6d392ab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0f6ee5c9-2240-406b-a21f-49fe8d833f48","keyframes":{"transform":["translate3d(-116.50484%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-224ce4e9-5bef-4253-9834-71d124fee9ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bed16705-6b10-4b7b-8468-31b7729c667f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5ead8934-c776-4706-b5e0-0b2c48bb1b6b","keyframes":{"transform":["translate3d(-93.97591%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bdad6b2-5fc6-47a0-b796-b940efdda265","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e09075a6-87eb-4b37-8497-6016b2c1e64b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-99f69bb9-4a4a-4e69-9210-fee30ee3195d","keyframes":{"transform":["translate3d(102.93039%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58a9a6f7-525e-4c3b-9e47-c693151f2120","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-062a0f55-d52b-4f5e-8bfd-f0d390443018","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] A partir de sus fibras, previenen la constipación, los divertículos y la aparición de cáncer de colon. Ayuda a controlar el azúcar y las complicaciones de la diabetes.

3.

[{"selector":"#anim-973f4295-61dd-4ba2-abaa-a23fbd5cf21f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-118bd397-f586-4351-9b27-10ddc6989f41","keyframes":{"transform":["translate3d(97.07113%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9178512b-1535-470e-b8b6-21e6432d4abd","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c25f06b-deea-401a-8f73-e6ecf2a4e2db","keyframes":{"transform":["translate3d(0px, 127.88064%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-641e9819-c7b8-4e2c-800c-0828692502a3","keyframes":{"transform":["translate3d(96.32768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91c5d610-f873-43c9-be81-8c2d8974fa61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9aab385-966f-4aca-b915-22b52ac02f71","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c93e57c8-338a-423a-99fe-51310f2eb58a","keyframes":{"transform":["translate3d(-114.56312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c31ef87-4ec1-4fec-8f02-97a795f4a410","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e671b414-6825-4491-8cab-db5555998e93","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cd47861e-c6d0-41dd-a5fe-c671c947ca66","keyframes":{"transform":["translate3d(-92.77109%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeb66fbc-5f4b-4e6c-80fb-05ff02dd5291","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7df0fd3d-c488-4470-87e6-5402bddf368e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-63962610-b8bd-4d2e-ae7b-6b69f6df928d","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99423175-b086-494e-91b7-f05cc744c0b2","keyframes":{"transform":["translate3d(-153.36134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] La chía es rica en fibra y se mueve lentamente a través del estómago, provocando saciedad por más tiempo. Según la Escuela de Salud Pública TH Chan, cuenta con 9 aminoácidos esenciales para el crecimiento y la reparación de células y tejidos.

4.

[{"selector":"#anim-68a36087-c45f-48ab-81b5-bb518bcdb8ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee3a1e03-1f74-44a2-90fe-341b7c067548","keyframes":{"transform":["translate3d(0px, 223.66981%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e34a910-67ec-4d89-98f2-3199a768f49c","keyframes":{"opacity":[0,1]},"delay":1500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6f01b7d-2a6b-409f-94ee-e83c9587ac4b","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebd9828a-fd39-488f-9ed1-f3d0f5977750","keyframes":{"transform":["translate3d(96.32768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e37ea3ac-58ee-4de5-b395-f0e78f749204","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-995ff0dc-f5f6-4bf9-ae34-fc6e461a5e5f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f7b6e17e-9c88-4339-a16b-0934ddce7e71","keyframes":{"transform":["translate3d(-114.56312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f35452a-ef99-402e-8599-3522bd26999c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-974fda70-859f-42d4-99d3-abe7b82975fe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ae5621b6-5782-4fd8-a9e7-2874990d966c","keyframes":{"transform":["translate3d(-92.77109%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b994e326-5303-4e0f-89cf-c0675d25c1e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d59751e-4ff1-45f4-85f4-ecee7c38230e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e1944ff4-6604-424e-81e9-ec99bc3b115a","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-375b30bf-1b56-48c6-8d9b-53714f26b00d","keyframes":{"transform":["translate3d(-150.8%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Poseen un gran número de antioxidantes que reducen la acción de radicales libres, evitan la alteración de membrana celular, y previenen el envejecimiento celular y enfermedades crónicas no transmisibles y/o degenerativas. Ayudan a retrasar el envejecimiento celular

Recomendaciones de los expertos:

[{"selector":"#anim-57c33ba9-2843-4478-8a17-3d78ebc03593","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8db80ab8-a542-4cf5-b5b3-a9f8af14465e","keyframes":{"transform":["translate3d(0px, -249.28146%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3985438d-7fe7-4d25-a247-5f11fbc36fb5","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8c21ce5-4967-4187-9c0b-9cd28c25acef","keyframes":{"transform":["translate3d(116.49122%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f89b6589-865d-4deb-9c0d-9f43705be23f","keyframes":{"opacity":[0,1]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07aa6556-fc57-45e3-8c8c-fdbdf0c60685","keyframes":{"transform":["translate3d(114.08934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":2000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-981d0e0e-0342-4167-a34f-bc0c95e69a6f","keyframes":{"opacity":[0,1]},"delay":3000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc18195a-c3aa-4d48-b5bd-126aa32460cc","keyframes":{"transform":["translate3d(116.49122%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":3000,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31061618-3890-49b4-b26f-abfe46634ac1","keyframes":{"transform":["translate3d(97.39953%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d58a2756-6bad-471f-8062-c0e2b0b6ae52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77dd73c6-d23e-4f25-ad5c-910ec791a0f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f8cc5e6f-78dd-4801-a2a5-8eaacc366c4c","keyframes":{"transform":["translate3d(-263.63616%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7199cc11-7a8d-4b7f-9ae2-86afeed8dfb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c962387-f8ec-4e2f-97e9-a39d583c7212","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1d27cd16-2197-437a-a9e6-5eec2d980039","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b037ea5-a2b3-44e6-8e5e-9f2a1313b28d","keyframes":{"transform":["translate3d(0px, -289.68249%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09701dfd-b82e-4c1e-a71b-2e2454b80e89","keyframes":{"transform":["translate3d(-268.18164%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ede7ac7-c9d4-40a6-a270-0e15df65beca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-368d6058-3e93-4dd2-8bcd-21199f77ddc7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a2aa3155-d161-41ff-b1c1-c45814155b1f","keyframes":{"transform":["translate3d(-268.18164%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e15431d8-49cb-4c5a-8540-d53d44c540f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-559c4792-d831-4511-8219-3f456a186856","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Incorporarlas en las ensaladas, como un aditivo. Se pueden consumir molidas o activadas en agua. Se recomiendan dos cucharadas soperas diarias en adultos y una cantidad similar, pero en medida “de café” para los chicos.

Advertencia

[{"selector":"#anim-d05dbc29-ac91-4701-ab20-4884d0e7a79d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-749d9092-ac1f-4a00-bd40-245c4ae3dd5f","keyframes":{"transform":["translate3d(0px, -135.10262%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a54a15e6-ae53-4ce8-9a26-58786e487441","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-546cb5c2-6483-4f9a-a898-4855d4f39db8","keyframes":{"transform":["translate3d(0px, 140.36816%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-860b95c0-5025-44be-814b-6c4372d02118","keyframes":{"transform":["translate3d(97.39953%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c59ab3e8-1aeb-4fa8-a59d-f6a66431a9d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fa74065-b335-4184-8659-c17f0deb4d15","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-02e20177-6120-4b78-b197-8ea332a486a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06475117-1e80-4195-ad72-5aad7bc14689","keyframes":{"transform":["translate3d(-113.56466%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Para sumarlas a la dieta habitual es necesario realizar una consulta médica, ya que hay personas que pueden experimentar efectos secundarios, como hinchazón, gases y hasta calambres.

[{"selector":"#anim-6ca6bbf7-90bf-45a2-9d8f-79c6ce07f711","keyframes":{"opacity":[0,1]},"delay":2200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42200da2-3b52-4013-9c19-e37ec7d9b335","keyframes":{"opacity":[0,1]},"delay":1900,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5bbfc5a-3336-45b6-a539-0229e5824129","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1.

Previenen la formación de coágulos de sangre y disminuyen la inflamación. Proporcionan energía y ayudan a los pulmones, el sistema inmunitario y el sistema endocrino.

2.

Mejora la digestión

3.

Generan sensación de saciedad

4.

Recomendaciones de los expertos:

Advertencia