América Latina: primera encuesta sobre calidad del sueño

Infobae presenta junto a la Fundación Argentina del Sueño (FAS) y la Asociación Argentina de Medicina Respiratoria (AAMR) un cuestionario médico para identificar si padece apneas durante el sueño.

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Las apneas del sueño, que pueden ser hasta 40 pequeñas pausas en la respiración mientras duerme, interfieren con el buen descanso.

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Uno de los síntomas más comunes de las apneas durante el sueño son los ronquidos irregulares y el estado de somnolencia durante el día.

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Un buen descanso se asocia con una mejor capacidad cognitiva, una fuerte respuesta inmune y hasta un mayor crecimiento durante la niñez.

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La falta de sueño está vinculada a respuestas emocionales y una peor modulación de conductas frente a eventos inesperados.

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Al responder el cuestionario médico podrá estimar cuál es su nivel de riesgo de padecer apneas de sueño.

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Los pasos son simples: complete el formulario con sus datos de salud y luego recibirá una devolución personalizada de la Fundación Argentina del Sueño

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Para participar, entre a la nota y/o escanee el código QR

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