Cómo cumplir las metas propuestas para el 2023

Abandonar un proyecto personal es fácil y cualquier excusa es válida cuando parece inalcanzable. Cuál es el primer paso para comenzar a lograr objetivos, según los expertos.

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“Hay un impulso natural en enero de querer cambiar tu vida, implementar nuevos hábitos y lograr mejoras pero, en el camino, hay mucha inconsistencia”, comentó al respecto el conferencista y emprendedor Carlos Fernández.

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Abandonar un proyecto personal es fácil. Aburrimiento, fastidio o falta de ganas son algunos de los argumentos con los que se justifica no lograr los objetivos propuestos.

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Improvisar y resolver sobre la marcha nunca será una fórmula que brinde los resultados esperados. En cambio, una buena planificación y la revisión de ciertas dinámicas si pueden.

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Para ser efectivo, un plan de acción debe estar escrito y contener objetivos:

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Aprender a cuidar los pensamientos, así como las emociones forma parte de las recomendaciones del conferencista. “Cuando las creencias cambian acompañan al pensamiento y eso acompaña el comportamiento”, acotó.

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Según el especialista, el resultado de estas nuevas acciones será la sensación de logro y empoderamiento que permitirá avanzar hacia la fase final del camino: convertirte en una persona que logra lo que se propone.

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Abandonar un proyecto personal es fácil y cualquier excusa es válida cuando parece inalcanzable. Cuál es el primer paso para comenzar a lograr objetivos, según los expertos.

“Hay un impulso natural en enero de querer cambiar tu vida, implementar nuevos hábitos y lograr mejoras pero, en el camino, hay mucha inconsistencia”, comentó al respecto el conferencista y emprendedor Carlos Fernández.

Abandonar un proyecto personal es fácil. Aburrimiento, fastidio o falta de ganas son algunos de los argumentos con los que se justifica no lograr los objetivos propuestos.

Improvisar y resolver sobre la marcha nunca será una fórmula que brinde los resultados esperados. En cambio, una buena planificación y la revisión de ciertas dinámicas si pueden.

La hoja de ruta

Para ser efectivo, un plan de acción debe estar escrito y contener objetivos:

► Claros (incluir la mayor cantidad de detalles)

► Realistas

► Medibles (es ideal llevar un registro diario)

Aprender a cuidar los pensamientos, así como las emociones forma parte de las recomendaciones del conferencista. “Cuando las creencias cambian acompañan al pensamiento y eso acompaña el comportamiento”, acotó.

Según el especialista, el resultado de estas nuevas acciones será la sensación de logro y empoderamiento que permitirá avanzar hacia la fase final del camino: convertirte en una persona que logra lo que se propone.