Cómo cumplir las metas propuestas para el 2023

Arrancó la segunda mitad del año y varios proyectos, ideas y cambios fueron quedando en el camino. Cuál es el primer paso para lograr los objetivos, según los expertos.

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“Hay un impulso natural en los nuevos inicios de querer cambiar tu vida, implementar hábitos y lograr mejoras, pero en el proceso hay mucha inconsistencia”, explicó el conferencista y emprendedor Carlos Fernández.

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Abandonar un proyecto personal es fácil. Aburrimiento, fastidio o falta de ganas son algunos de los argumentos con los que se justifica no lograr las metas propuestas.

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Improvisar y resolver sobre la marcha nunca será una fórmula que brinde los resultados esperados. En cambio, una buena planificación y la revisión de ciertas dinámicas si pueden.

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Para ser efectivo, un plan de acción debe estar escrito y contener objetivos:

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Aprender a cuidar los pensamientos, así como las emociones forma parte de las recomendaciones del conferencista. “Cuando las creencias cambian acompañan al pensamiento y eso modifica el comportamiento”, acotó.

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Según Fernández, el resultado de estas nuevas acciones será la sensación de logro y empoderamiento que permitirá avanzar hacia la fase final del camino: convertirte en una persona que logra lo que se propone.

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Arrancó la segunda mitad del año y varios proyectos, ideas y cambios fueron quedando en el camino. Cuál es el primer paso para lograr los objetivos, según los expertos.

“Hay un impulso natural en los nuevos inicios de querer cambiar tu vida, implementar hábitos y lograr mejoras, pero en el proceso hay mucha inconsistencia”, explicó el conferencista y emprendedor Carlos Fernández.

Abandonar un proyecto personal es fácil. Aburrimiento, fastidio o falta de ganas son algunos de los argumentos con los que se justifica no lograr las metas propuestas.

Improvisar y resolver sobre la marcha nunca será una fórmula que brinde los resultados esperados. En cambio, una buena planificación y la revisión de ciertas dinámicas si pueden.

La hoja de ruta

Para ser efectivo, un plan de acción debe estar escrito y contener objetivos:

► Claros (incluir la mayor cantidad de detalles)

► Realistas

► Medibles (es ideal llevar un registro diario)

Aprender a cuidar los pensamientos, así como las emociones forma parte de las recomendaciones del conferencista. “Cuando las creencias cambian acompañan al pensamiento y eso modifica el comportamiento”, acotó.

Según Fernández, el resultado de estas nuevas acciones será la sensación de logro y empoderamiento que permitirá avanzar hacia la fase final del camino: convertirte en una persona que logra lo que se propone.