¿Cuánto alcohol se puede consumir?

Consumir alcohol en exceso resulta un factor de riesgo para más de 200 trastornos de salud y está vinculado al 40% de las muertes por enfermedades hepáticas.

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La Organización Mundial de la Salud (OMS) y los especialistas aseguran que beber no es saludable si se quieren evitar problemas de salud a largo plazo.

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Gran parte de la población no quiere dejar de tomar alcohol. Por eso, el vicepresidente de la Asociación Europea de Estudios del Hígado aconsejó al menos pasar tres días por semana sin ingerirlo.

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Europa sufre la mayor tasa de consumo de alcohol del mundo: mueren unas 290.000 personas al año por enfermedades hepáticas. El 40% de esos fallecimientos son por bebidas alcohólicas.

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El consumo de alcohol aumenta el riesgo de desarrollar seis tipos de cáncer:

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Los científicos descubrieron que si los bebedores “intensos” tomaran menos diariamente y pasaran a la categoría de consumo moderado habría una reducción de muertes del 24%.

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Consumir alcohol en exceso resulta un factor de riesgo para más de 200 trastornos de salud y está vinculado al 40% de las muertes por enfermedades hepáticas.

¿Qué recomiendan los especialistas?

La Organización Mundial de la Salud (OMS) y los especialistas aseguran que beber no es saludable si se quieren evitar problemas de salud a largo plazo.

Gran parte de la población no quiere dejar de tomar alcohol. Por eso, el vicepresidente de la Asociación Europea de Estudios del Hígado aconsejó al menos pasar tres días por semana sin ingerirlo.

Europa sufre la mayor tasa de consumo de alcohol del mundo: mueren unas 290.000 personas al año por enfermedades hepáticas. El 40% de esos fallecimientos son por bebidas alcohólicas.

El consumo de alcohol aumenta el riesgo de desarrollar seis tipos de cáncer:

Hígado

Mama

Esófago

Colorrectal

Boca

Faringe

Laringe

Los científicos descubrieron que si los bebedores “intensos” tomaran menos diariamente y pasaran a la categoría de consumo moderado habría una reducción de muertes del 24%.