El secreto de

A pesar de haber sido el hombre más rico del mundo y mantenerse en plena actividad, el magnate tiene una receta para evitar el agotamiento laboral.

[{"selector":"#anim-92037afe-fd4e-49aa-9c73-08bae1d7e175","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd6189e2-2324-4a57-8c2e-54f8ee263814","keyframes":{"transform":["translate3d(0px, 153.19679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e07df28-e6a3-4c90-ae55-5b9ba8b11402 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.4999999999999998)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

El término en inglés “burnout” está presente en prácticamente cualquier profesión donde el trabajo se vuelve exigente.

[{"selector":"#anim-42fcf2ff-6830-4134-be42-2275ef2ad7df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1ebd277-b18f-4655-a0cc-6cfc7e4eb4f6","keyframes":{"transform":["translate3d(0px, 407.98840%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34a2b145-3482-4988-b03a-d40bf6c10648","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c710b1c6-e595-409a-8bb2-422a009c8e9f","keyframes":{"transform":["translate3d(0px, 167.14980%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b25c3444-cbb3-4d5a-aa08-9858d36e4c16","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf29ca63-5414-448a-8e0c-c1c4fa597074 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.319776096712935%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

El síndrome de burnout es una condición reconocida por la Organización Mundial de la Salud a la que se enfrentan tanto empleados en relación de dependencia como CEO’s de grandes multinacionales.

[{"selector":"#anim-4f8f28c3-fafd-4e03-837b-e85a38cea0d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2713101-4045-482c-b1f2-1d7579c2fe2a","keyframes":{"transform":["translate3d(0px, 157.25231%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-239a1561-c5bf-4304-bb9c-54f5b3cb56bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.0925291821452%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Gates fundó Microsoft a los 20 años. En 1984, sólo 8 años más tarde, el empresario dijo a la NBC que Microsoft alcanzaría más de USD 100 millones de ingresos ese año.

[{"selector":"#anim-9288eb83-8056-4d12-ad98-044b1a33738e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14185ad6-f23c-4b86-bed7-c15a279c4857","keyframes":{"transform":["translate3d(0px, 143.45922%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f91f5e5-8b3e-4f0b-b39b-93988af1f972","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Cuando le preguntaron cómo sabía que no se agotaría en unos pocos años de ritmo tan frenético, el fundador de Microsoft, Bill Gates, parecía tener la clave del éxito.

[{"selector":"#anim-b287edbf-b3fc-44f2-9fb9-76865bcca392","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ab93927-6e8a-4431-b186-6a1931b75ef5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92647500-ed05-42da-a98b-5591c81674ce","keyframes":{"transform":["translate3d(0px, 347.05155%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

“No es que estemos haciendo lo mismo todo el día. Hay mucha variedad. Siempre hay cosas nuevas. Y no creo que llegue un momento en que eso sea aburrido”.

[{"selector":"#anim-c8c0f096-ffdc-4231-9ffe-843bcf7e9b2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3433e954-9b33-4d1a-9ca0-a93d942f762a","keyframes":{"transform":["translate3d(0px, 153.19679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Casi 40 años más tarde, Gates continúa al frente de iniciativas que le reclaman los mismos esfuerzos. Pero la energía y la productividad no parecen haber desaparecido. Sacudir la rutina es su secreto.

[{"selector":"#anim-d426505a-7fce-4177-a324-472663814faa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f725e3e3-5d41-4c24-9d76-af5a2bb802c3","keyframes":{"transform":["translate3d(0px, 141.28540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c3dde02-74b6-42d2-bbcc-c4a49cc3437b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 1.3950896271500108%) scale(0.8928571428571429)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-3fb6f3f7-c322-40f5-84d0-af6560453fe1","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5af2ceb1-3ffe-4cf7-b087-fb266dbf394a","keyframes":{"transform":["translate3d(0px, 534.27468%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f286d49-f0a1-4621-997a-55aa4d907bfc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(55.00097644870351%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-14eaced3-36fc-4a9d-80e6-cf433f7b3128","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-873a915b-3105-4772-a52b-347fd017318e","keyframes":{"transform":["translate3d(0px, 452.52530%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]