6 alimentos recomendados por expertos

[{"selector":"#anim-519ac19f-db76-46c0-abc8-53567af718bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.000021844660324177312%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Estudios científicos advirtieron que la comida procesada daña el organismo, mientras que otras pueden mejorar la salud. ¿Cuáles son los 6 alimentos recomendados por los expertos?

[{"selector":"#anim-5544ef40-af15-4818-9de2-974f6e52d44a","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d163d4c5-60d3-4438-ac7e-b3529658c606","keyframes":{"transform":["translate3d(0px, 138.41903%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-252f9e73-f5b8-4499-8292-349062b4ce54","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bd9ea4f-80e2-42c5-b833-803e8f2dcdbc","keyframes":{"transform":["translate3d(87.01987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a57b9ad-a140-46d1-b394-a62f7f8e1e8f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36032dcf-228c-4875-b4b6-fe2e925b86da","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8994564-6aff-4d9f-a211-5832c473608b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2a000d75-f178-4d4f-b80e-f030f03966c7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-31aed037-29e9-441b-b3d1-8fd01ad70f69","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-227720fe-b1e2-42d8-be47-91c33b9a932e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Las semillas como el trigo, el maíz, el centeno, la avena, el arroz o la cebada brindan gran cantidad de nutrientes, vitaminas y fibra. Además, colaboran en la disminución del colesterol y el riesgo de infartos.

[{"selector":"#anim-7b7ddb86-0cf7-4946-9498-eb0629638600","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e72d69be-2006-43e8-bcfd-1b882ca83545","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8aa7f686-1cda-405b-87a9-969f75970f65","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03db4e8f-5e40-466c-9246-b3d6e0bf1a36","keyframes":{"transform":["translate3d(0px, 90.58784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afbcbadb-b4a2-4c42-81a9-82bc5d59dd1a","keyframes":{"transform":["translate3d(-97.39953%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6600bd49-faa8-48cb-b558-4db0d9a6dd38","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-545f124d-6e35-4e67-89c9-a5731d945769","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1aa226c1-6bb4-431b-b45e-687dd5490f0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7cd5e2c-1202-42b6-9f4a-137bd8c846af","keyframes":{"transform":["translate3d(-183.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-2d2eb8c3-470f-4b35-8730-a50d5ebcd044","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-76463d05-4348-4048-8154-739ff2868f1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f6919ec-3bbe-4a53-a249-53f78aaf1c6d","keyframes":{"transform":["translate3d(141.53845%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tienen gran valor nutricional en humanos y aportan múltiples beneficios a la salud. Arvejas, garbanzos, lentejas, habas y la soja son calificados como excelentes alimentos.

[{"selector":"#anim-11061ce6-7aa5-4747-8a7b-306126570257","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe84d943-55dd-48fc-8c28-9ad07b30b65e","keyframes":{"transform":["translate3d(0px, 148.14813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a235f2a9-5774-43d4-9af7-45fa6e88e28b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3ab17a1-16f0-4701-b060-ff9036299025","keyframes":{"transform":["translate3d(0px, -99.78214%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0609f027-9d43-4534-ac79-3ded74398382","keyframes":{"transform":["translate3d(-99.05438%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50b53fb7-6380-42a3-b9a4-366341f0c866","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57772f47-c46a-4aac-8237-01046aaee950","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c5ce3bc5-45d5-4b1a-9fff-6e015596537a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d6c9291f-07dc-4f65-a68e-e1b652bb8d7f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-814b6e0c-6863-4ed8-8aaa-038a7e363b2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92699905-4da6-45f7-9479-223f7b61ecdd","keyframes":{"transform":["translate3d(-177.77775%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-da178040-4220-4994-bcbf-0693fe69da75","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-d92649e6-8ed6-435a-8053-c7d784de3a97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddb55908-b85f-4649-88ce-298acc2e74d2","keyframes":{"transform":["translate3d(126.76056%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Son ricas en ácidos grasos Omega 3. Los frutos secos en general son beneficiosos para la salud cardiovascular.

[{"selector":"#anim-c1f4ad07-0a67-4a3c-bb0e-1a96ad1eac0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ff32a8c-9624-4894-bfea-b5713594a867","keyframes":{"transform":["translate3d(0px, -279.62968%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94292121-a366-40b5-9c68-46d1148aaa19","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31d1f986-9fb7-4266-a24f-924683047dd1","keyframes":{"transform":["translate3d(0px, 89.86927%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c151ead-aa0d-4690-95d5-0bd7005f7a65","keyframes":{"transform":["translate3d(-97.39953%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acfbbbae-6fd2-4493-bd39-a218ad083058","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45a7716b-8358-43a0-adbc-08b5e461dbef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f3ccab48-776c-40a6-8b88-84f7f44f197a","keyframes":{"opacity":[1,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c1ed5288-457d-4491-bb0a-963c528f4141","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e057ffe3-617b-41f1-8bb7-9635603613e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e550959e-9eb4-4669-8b7b-eb3b2c0684f3","keyframes":{"transform":["translate3d(-183.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-1051ab65-3e38-408e-972c-21953666deab","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-c967696f-6ff0-4ea9-8ce5-b3df4698feab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ad4323b-bacb-4119-b52b-6a719694c624","keyframes":{"transform":["translate3d(141.53845%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Los expertos aseguran que “son un alimento real, lleno de fibras y un complemento ideal para disminuir el consumo de alimentos ultra procesados”.

[{"selector":"#anim-70a4118b-d80d-4d69-9d37-229eec0a7d20","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52944578-9097-4eee-a155-80d1c8b6d651","keyframes":{"transform":["translate3d(0px, 159.08755%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7195fa5e-0e55-407c-a6ed-c9fcfa3d741b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e557f8d1-8194-47f6-9424-362f7eece796","keyframes":{"transform":["translate3d(0px, -99.52338%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1581f4fa-70da-40a0-966d-fe7035dadcf8","keyframes":{"transform":["translate3d(-97.39953%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf05f780-1f7a-43b3-9cfd-0fa58b5da511","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ef0e8f7-1799-41cc-8997-26fac569a802","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-95021be6-c561-4d46-b846-b1abf295e1f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-290b54cc-9fe0-4ddf-b664-c35914390b73","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-85508e5a-673c-4938-96ce-3d56bedb9ebc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-255ad8dc-0c71-46fc-bb22-9da70fe66496","keyframes":{"transform":["translate3d(-177.77775%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ad1fd3ff-2a15-48c4-8bfa-283892d3cf8b","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-8d9867d4-bc12-4e97-89af-b5045fa6010b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2266b614-dc42-462a-9ecf-6e9958294283","keyframes":{"transform":["translate3d(133.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Aportan fibras y eso ayuda a compensa los picos de glucemia que pueden producir el resto de los alimentos como la pasta o el arroz.

[{"selector":"#anim-345fd3c5-2f82-4948-93b7-b217b8542862","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b84a2fe-7b25-437f-9913-8412ef6eda1e","keyframes":{"transform":["translate3d(0px, 426.36682%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6946cb4-d1e5-4af8-88b4-e08b2417babc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d7ddc88-fb35-4782-a4a4-5a176015f2dd","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 82.20188%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38ba9a28-6bf8-4a11-9cf3-d1786f8f1e32","keyframes":{"transform":["translate3d(-95.73561%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a4a92c-d953-422c-bcab-834b4ac5feb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b74d181-ff70-4cd4-93c8-b83e7fc897c9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0144489f-a97b-4196-9a52-ecedd4133acf","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-64af18df-2c32-4abc-b5d4-7548f18279dd","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4936a083-f8d5-41b5-9fe2-6a4234681712","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af7cf4bc-0726-48d2-8ba0-03762d0dcc1e","keyframes":{"transform":["translate3d(-52.63156%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9c73082-0990-4d3e-86a0-ba783f0ce31e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-557c00ed-af17-499c-8f9c-0b018cf539c4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-122ecb2a-8f06-40a6-904a-da3c7a63fecc","keyframes":{"transform":["translate3d(-183.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3a2605da-aa5c-4c01-80a5-1de269952be7","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-1d1ccfa1-304d-4b18-b18f-efe2bf100707","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c044b7a-bcbb-4d4d-9825-a0645898eebd","keyframes":{"transform":["translate3d(141.53845%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Según un estudio científico a gran escala, una dieta vegetariana o pescetariana (comer pescado) podría reducir significativamente el riesgo de desarrollar cáncer.

[{"selector":"#anim-14bf9284-f905-4321-8ff7-66706ad7d0ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f14c13-155f-4388-99aa-25b82a6733ed","keyframes":{"transform":["translate3d(0px, 153.78953%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aec23d4b-e8da-411a-a0ff-149d3319a482","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-808f06a5-bf10-44a8-b5ee-a3481bef16e7","keyframes":{"transform":["translate3d(0px, -99.52968%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d723964-c033-4edf-99db-a46abd8aefe6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-004ea55b-9cf7-4018-a469-90effb334369","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20bb7b25-7234-4593-bb28-280b4fe91222","keyframes":{"transform":["translate3d(-97.16312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-092eabec-230c-42f1-82f9-c5f98b314a25","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b30d61f-8a87-48aa-9a95-31538161031e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-784299d4-a794-45fa-811b-ae54c9d97953","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0898055-4eb2-4c97-8adf-cfe8158e615d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1543e3f7-459a-49ba-b618-6f908a0b0130","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9910bf1c-5824-4bab-8887-555ec65532f4","keyframes":{"transform":["translate3d(-168.05553%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a9dba95e-1970-44ad-b433-d58d4becd812","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-f5a8543e-9cc2-4e7f-ad3d-68a429c637df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2034f8c8-1665-48c7-8e38-0b39b62a6aed","keyframes":{"transform":["translate3d(136.61972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-c81e2c3c-2399-424e-b8a3-7f95b7a76f03","keyframes":{"opacity":[0,1]},"delay":1500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-416bcc74-516e-47d3-bea9-38a1618b7342","keyframes":{"transform":["translate3d(0px, -555.96725%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0051dc93-8722-4b7a-be9b-de5c90400bcb","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8042dce8-f464-4cc6-926b-2a166b37f6a5","keyframes":{"transform":["translate3d(0px, -516.43012%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dee96194-e15d-47f9-b2db-62f7901cd6b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.328425018452155%, 0, 0) translate(22.522522522522525%, 22.522522522522525%) scale(1.4504504504504505)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-98421828-7726-4bcd-b9e0-ad7abca84dea","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fd289c7-51e5-4b98-9c30-31e7acf07917","keyframes":{"transform":["translate3d(0px, -344.75895%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]